Alignment

More Hatha Yoga for Baby Boomers : Sitting Alignment in Hatha Yoga

February 2nd, 2012

Learn the proper way to sit for hatha yoga and sitting techniques in thisfree health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Contact: www.marcellelee.com Bio: Marcelle Lee, a certified Hatha yoga instructor   … Read more