hatha yoga

Hatha Yoga Lying Down Positions : Knee Stretch From Lying Down Pose in Hatha Yoga

March 4th, 2012

Learn how to do knee stretches from lying down pose inhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for   … Read more

Hatha Yoga for Baby Boomers: Bends and Twists : How to Do Forward Stretching in Hatha Yoga

January 28th, 2012

Learn how to do forward stretches inHatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more   … Read more