Hatha

More Hatha Yoga for Baby Boomers : Sitting Alignment in Hatha Yoga

February 2nd, 2012

Learn the proper way to sit for hatha yoga and sitting techniques in thisfree health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Contact: www.marcellelee.com Bio: Marcelle Lee, a certified Hatha yoga instructor   … Read more

More Hatha Yoga for Baby Boomers : Abdominal Exercises in Hatha Yoga

January 29th, 2012

Learn abdominal exercises for hatha yoga that focused solely on your core in thisfree health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Contact: www.marcellelee.com Bio: Marcelle Lee, a certified Hatha yoga instructor   … Read more

Hatha Yoga for Baby Boomers: Bends and Twists : How to Do Forward Stretching in Hatha Yoga

January 28th, 2012

Learn how to do forward stretches inHatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more   … Read more